Education and support for those who serve – and those who stand beside them.
We offer:
✔ Evidence-based wellness and mental health training for officers, detectives, and district attorneys
✔ Tools for identifying trauma in yourself and your colleagues
✔ Practical strategies for developing agency wellness programs that work
✔ A culture shift where mental readiness is valued as much as tactical readiness
Let’s focus on educating officers so that they know when to use the supports that are already in place. When they know better, they can better take care of themselves and their colleagues.
New! Retreats to support Female Spouses and Significant Others of Law Enforcement Officers.
Services Offered
Trainings and Workshops
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Consultations and Wellness Visits
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Retreats for First Responders and their Families
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Clinical Supervision, Referrals and Clinical Support
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“When I first saw Jen’s presentation, I was in my 31st year as a police officer, over 18 of those years as a criminal investigator. The information in her training comes from firsthand knowledge and life experiences, not just gleaning information from a book. This training captures your attention and is, and should be, an absolute “must” to address the unseen trauma in law enforcement. We as Law Enforcement Officers often brush off the “dive” into PTSD and Vicarious Trauma and get caught up in the running from call to call or case to case mentality. Jen’s “Who Will Look After the Sheepdogs?” training is the best self-care training I have attended in my career.”
– Veteran Criminal Investigator

About Jennifer:
Owner Private Practice since 2021 offering trauma-informed clinical approaches
Contracted Content Consultant since 2025 for LEO-related research including LEO Wellness and Co-Responder Services
Educator providing workshops on LEO wellness and mental health topics since 2023.
LEO Spouse
WHY Mental Health?
Officers are increasingly willing to acknowledge the impact of their professional experiences and are seeking information about emotional wellness and mental health.
The data (which is likely under-reported) for officer mental health, relationship struggles, quality of life and suicidality is concerning. Law enforcement personnel deserve to understand their mental health and their options for support.
50%
Anger Struggles
71%
Sleep Issues
11%
Suicidality
Data pulled from “What Cops Want in 2024” where 2800 officers were surveyed.




“I am a former prosecutor and have personally had the pleasure of watching Jen conduct two trainings to law enforcement officers on how their profession impacts their mental health. At the beginning of both trainings, the officers were slouched down in their seats, seemingly uninterested in what yet another mental health professional had to say about a career they knew nothing about. After about five minutes of Jen’s presentation, the officers all sat up in their chairs when they learned that Jen is not like all of the other presenters they have been forced to listen to in the past. Jen has lived experience that makes her trainings poignant and genuine. That, added to her knowledge about mental wellness, preventing suicide, and managing work-related stress, make her presentations a necessity for all law enforcement officers.”
– Former Asst DA